Recipes

Recipes: Our Italian Legacy of Love by Chiara Viljoen with Ryan Viljoen and Luciana Treccani
02 August 2021
What do you get when you add a little Italian, a little South African and a whole lot of love? A legacy of classic yet contemporary dishes from the Café del Sol family kitchen. Chiara and Ryan have transferred the treasured memories of both their nonnas, as well as their mama, Luciana, to the tables of Café del Sol, and now...
Recipes: Curried by Cariema Isaacs
22 April 2021
Curried  embodies a culinary curiosity and global consciousness for the times. Mindful of both environmental responsibility and affordability, Cariema celebrates the nourishing comfort of pulses and legumes in a multitude of wholesome and delicious vegetarian curries for everyday cooking. Try Cariema's Vegetable Butter Curry, or...
Recipes: Dinner at Matloha’s by Liziwe Matloha
25 March 2021
Long-time foodie, first time cookbook author, Liziwe Matloha presents straightforward recipes for family and friends in Dinner at Matloha’s.  But don’t just take our word for it, try them out yourself, with these recipes taken from the book.     INDEX Roasted Tomato and Basil Soup Sticky Pork Ribs Slow-...
Recipes: Low-Carb Express by Vickie de Beer
12 March 2021
We would all love to eat less carbohydrates and switch to a low-carb diet, but many of us think we just do not have the time. We believe that low-carb cooking and baking are time consuming, because you have to start from scratch, and it involves specialised ingredients which may be expensive or hard to find. In  Low-carb Express,...
Demystifying the myths and misconceptions that still swirl around a low-carb, high-fat diet
11 March 2021
In the time of COVID-19, when the fatality rate for people with comorbidities like obesity and diabetes seems to be much higher when they contract the virus, Tim Noakes and Marika Sboros dispense invaluable dietary advice in their new book, The Eat Right Revolution.    Plus, try out their recipes for banting bread, seed crackers...

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