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How to Let Things Go

ISBN 
9781846048388
Format 
Hardback
Recommended Price 
R380.00
Published 
December 2024
About the book: 

Free yourself up for what matters most.

From the Zen Buddhist author of international bestsellers  The Art of Simple Living and Don’t Worry,  this beautiful and calming book teaches us the most important lesson of all, how to let go.

Amid the relentless cycle of news, social media, emails and texts, it can be hard to know when, if ever, you can take a break. In this insightful book, renowned Zen Buddhist monk, Shunmyo Masuno, offers us a radical message: sometimes the best thing you can do is nothing at all.
 
You will learn 99 empowering tips and truths that will help you ease the pressure, including how to say no and accept that you cannot do what you cannot do, that social media is a tool and nothing more, that decisions should be made in the light of day – not rushed into – and that we should take more breaks the busier we become.
Other titles by this author 
About the Author

Shunmyō Masuno is a Japanese monk and garden designer. He is chief priest of the Sōtō Zen temple Kenkō-ji, professor at Tama Art University, and president of a design firm that has completed numerous projects in Japan and overseas. He has been called "Japan's leading garden designer".

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