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Eat Yourself Healthy

ISBN 
9780241657836
Format 
Hardback
Recommended Price 
R595.00
Published 
September 2025
About the book: 
Kickstart your good life with Jamie's first healthy-eating cookbook. It's about more not less: more taste, more joy, more energy, more sleep . . .
 
Looking after yourself begins with food. In Eat Yourself Healthy,  Jamie’s 120 easy, mouthwatering recipes will energise, satisfy, nourish and revitalise. This is all about what you can have, not what you can’t. Jamie’s healthy eating is joyful, generous and so tasty you’ll keep coming back to it.
 
For the first time, the book will open with a 2-week nutrition-packed meal plan to kickstart your health journey and 50 helpful health hacks ensure that healthy choices are always the easiest choices. This is good food to change your life.
Other titles by this author 
About the Author

Jamie Oliver is a global phenomenon in food and campaigning. Over a quarter-century television and publishing career, he has inspired millions of people to enjoy cooking from scratch and eating fresh, delicious food. His shows are watched by millions, and he has sold over 50 million books worldwide. Jamie lives in Essex with his wife Jools and their children.

Photograph © David Loftus

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