Search for your favourite author or book

The Unworry Book

ISBN 
9781474950770
Format 
Hardback
Recommended Price 
R295.00
Published 
January 2019
About the book: 

This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

Others also viewed

A fun pocket-sized pop-up and flaps board book for curious little ones who love farms and farm...
The much-loved Roald Dahl story, updated for a whole new generation of readers with an exciting...
Peppa is going on a summer holiday! She's got her pink flamingo inflatable and she can't...