Search for your favourite author or book

Stay Young Naturally

ISBN 
9780241295700
Format 
Paperback
Recommended Price 
R275.00
Published 
July 2017
About the book: 

Looking to put a spring in your step without overhauling your life? Discover 1001 ideas for keeping your body and mind youthful.With timeless anti-ageing tips including healthy foods, exercises, and brain training, you can maintain your zest for all areas of life with simple daily changes. Try classic rejuvenating recipes and morning meditation, as well as surprising tips such as volunteering, crafts, and even erotic poetry! Packed with hundreds of bite-sized self-help remedies and and key complementary therapies, Try It! Stay Young Naturally will keep you feeling fantastically youthful both inside and out.

Others also viewed

Former Emmerdale and Strictly Come Dancing star Lisa Riley shares the secrets behind her incredible...
The fast-paced business story of Tesla: Elon Musk's battle to build the mass-market electric...
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A...
The perfect book for anyone who wants to learn German fast and on-the-go, now with a free...