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Eat Right 4 Your Type Personalized Cookbook Type A: 150+ Healthy RecipesFor Your Blood Type Diet

ISBN 
9780425269459
Format 
Trade Paperback
Recommended Price 
R440.00
Published 
November 2013
About the book: 
The New York Times bestselling author of Eat Right 4 Your Type offers four new cookbooks personalized to your blood type diet.
MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE A DIET
 
Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day!
 
Packed with recipes specifically designed for your Blood Type A diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying.  It is an essential kitchen companion with masterfully-crafted recipes that make cooking with plant-based proteins, whole grains, organic vegetables and fruits an exciting and healthy adventure.  In this book, you will find delicious recipes for Blueberry Macadamia Muffins, Roasted Artichoke Greek Salad, and Moroccan Tofu Tagine.  In addition to over 150 recipes and beautiful color photos, this book also includes:
 
    
• Valuable tips on stocking the Blood Type A pantry and freezer
• Creative ideas for last minute meals
• A four-week meal planner
• Recipes tagged for non-Secretors and suitable substitutions