Search for your favourite author or book

Buddha Bowls

ISBN 
9781785036675
Format 
Hardback
Recommended Price 
R275.00
Published 
February 2018
About the book: 

Buddha Bowls are the plant-based, perfectly balanced, fun way to eat. They follow a very simple formula: Grain + Green + Protein (+ Zen) And are tasty, nourishing and easy to make. The new 'meat and two veg' dinner, Buddha Bowls ensure you get all the nutrients you need with no-fuss and no need for meat protein.

Lunch Bowls are perfect for work lunch, Recovery Bowls offer comfort and refreshment after a workout, Quicker-than-a-takeaway Bowls offer deconstructed take-away favourites made healthy, Evening Bowls offer comfort and cosiness for an evening meal, and Dinner Party Bowls are ideal for sharing with friends.

Learn how to build a perfectly balanced bowl and customize it with a host of fresh ingredients, dressings, toppings and sauces. Plant-based eating has never been so simple.

Others also viewed

Julian Lawndsley has renounced his high-flying job in the City for a simpler life running a...
Dynamic Yale professor rewrites the rules of persuasion in this breakthrough pop psych book -...
A wise, heartfelt and powerful new novel from Julian Barnes - a book that is a balm for our times...
People with gluten intolerance or coeliac (celiac) disease often struggle to find suitable...