Search for your favourite author or book

Buddha Bowls

ISBN 
9781785036675
Format 
Hardback
Recommended Price 
R275.00
Published 
February 2018
About the book: 

Buddha Bowls are the plant-based, perfectly balanced, fun way to eat. They follow a very simple formula: Grain + Green + Protein (+ Zen) And are tasty, nourishing and easy to make. The new 'meat and two veg' dinner, Buddha Bowls ensure you get all the nutrients you need with no-fuss and no need for meat protein.

Lunch Bowls are perfect for work lunch, Recovery Bowls offer comfort and refreshment after a workout, Quicker-than-a-takeaway Bowls offer deconstructed take-away favourites made healthy, Evening Bowls offer comfort and cosiness for an evening meal, and Dinner Party Bowls are ideal for sharing with friends.

Learn how to build a perfectly balanced bowl and customize it with a host of fresh ingredients, dressings, toppings and sauces. Plant-based eating has never been so simple.

Others also viewed

From the Sunday Times bestselling author of the international phenomenon Surrounded by Idiots...
Two sisters quarrel over an inheritance and a new baby. A housekeeper caring for a helpless old...
After his father’s violent death on a hot November day in the droughtstricken Free State, a...
Written with the non-specialist in mind, this guide is a must-have for flower lovers, hikers,...